SUPPORT GROUPS
You are not alone.
Whether you're living with dementia or caring for someone who is, there's a group for you. Our support groups are welcoming, peer‑led, and offered by donation. Not sure where to start? Call us at 360‑671‑3316.
FOR PEOPLE LIVING WITH DEMENTIA
Support for people living with dementia
Welcoming groups where people living with dementia can connect, stay engaged, and enjoy time with others on a similar journey.
RESPITE · SOCIAL
The Golden Group
Tuesdays, 1:00 PM–3:00 PM, @ Amy's Place
Trained staff will provide companionship and supervision for your loved one while you join other caregivers for conversation and support. It's a chance to recharge, share, and know you're not alone.
Registration Required · 360-671-3316
EARLY STAGE · IN PERSON
Early-Stage Empowerment Group
1st Wednesday, 11:00 AM–12:00 PM
A meeting for people living with the early stage of brain change due to Mild Cognitive Impairment, Alzheimer's disease, or any related dementia. Facilitated by the Northwest Regional Council.
Registration Required · nwrcdementia@dshs.wa.gov
Wed
1ST OF THE MONTH
FOR CARE PARTNERS & CAREGIVERS
Support for care partners
Evidence‑based, peer support groups offering education, shared experience, and connection with others who understand caregiving. These groups are for care partners and aren't intended for the person receiving care.
IN PERSON
In-Person Caregiver Support Group
Tuesdays, 1:00 PM–3:00 PM, @ Amy's Place
An activities group where people living with dementia socialize, play games, and enjoy time together. It provides social respite for your loved one while their care partner attends the In‑Person Caregiver Support Group at the same time.
Registration Required · 360-738-2500
ONLINE · ZOOM
Online Caregiver Support Group
Thursdays, 1:00 - 3:00 PM, On Zoom
Zoom support meeting for caregivers. Disclaimer: May include discussions and content that are not designed for people living with dementia
Thu
WEEKLY · ONLINE
Email or call, for Zoom Info: leslie@dementiasupportnw.org · betsy@dementiasupportnw.org
IN PERSON
Creative Support for Caregivers
1st & 3rd Wednesday, 10:30 AM - 12:00 PM @ Amy's Place
A gentle space to slow down and step away from problem solving. Explore creative ways to be with the complex emotions of caregiving, in compassionate company.
Call for info: 360-671-3316
ONLINE · ZOOM
Support Group for Adult Children Caring for a Parent(s) With Dementia
2nd Tuesday, 6:00 - 7:00 PM, On Zoom
Online Zoom caregiving support group for adult children caring for a parent(s) with dementia.
Tue
2ND · ONLINE
Contact for zoom info: sup.group.bham@gmail.com
WELCOME TO ALL
Community & social programs
Open to everyone, people living with dementia, care partners, and the wider community. Come for connection, activity, and friendship. Offered by donation.
The Breakfast Club
Mondays, 10:00 AM @ IHOP 420 W Bakerview Rd
A welcoming space for care partners and their loved ones to enjoy connection and companionship over breakfast. Dementia is not discussed.
Snacks & Social Hour
Wednesdays, 12:00 - 1:00 PM @ Amy's Place
A relaxed social hour with light refreshments, friendly conversation, and connection. Come unwind, build friendships, and be part of our community.
Monday Movement
Mondays, 11:30 AM - 12:15 PM @ Amy's Place
Energize your morning with light, adaptive movement led by DSNW staff. All are welcome after Breakfast Club!
Minds ALIVE! Improv
1st Friday of the month @ Amy's Place
An improv class that taps into the present moment, sparking creativity, laughter, and confidence for people with early-stage memory loss and their care partners. Register Here
Wednesday Mall Walking Club
Wednesdays, 10:30 AM @ Amy's Place
Meet for a free coffee or tea, then walk the mall at your own pace for as long as you'd like. Gentle movement, friendly conversation, and connection.
Yoga & Mindfulness
Mondays, 10:30 - 11:30 AM @ Amy's Place
Gentle, chair-based yoga for all abilities. Safely improve your mobility, strength, and flexibility with added support.
Music Together® Generations Class
Thursdays, 11:00 - 11:45 AM @ Amy's Place
An all ages, music class with Music Together by the Bay. singing, movement, and percussion. Families with young children are welcome.
Northwest Regional Council Office Hours
Mondays & Fridays, 10:00 AM - 2:00 PM @ Amy's Place
On site support, local resources, and memory screenings by appointment.